1Aug 27, 2017
Focus Take time to rest in the comfort of the Lord today. Read Romans 12:1-8 (NRSV) I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but […]
2Jan 9, 2017
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Micah 5:2-9 (NRSV) But you, O Bethlehem of Ephrathah, who are one of the little clans of Judah, from you shall come forth for […]
3Jan 8, 2017
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Ephesians 4:7, 11-16 (NRSV) But each of us was given grace according to the measure of Christ’s gift.… The […]
4Oct 26, 2016
Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read Psalm 84:8-12 (NRSV) O LORD God of hosts, hear my prayer; give ear, O God of Jacob! Selah Behold our shield, O God; look on the face of your anointed. For […]
5Aug 10, 2016
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Luke 12:41-48 Peter said, “Lord, are you telling this parable for us or for everyone?” And the Lord said, “Who then is the faithful and prudent manager whom his master will put […]
6May 25, 2016
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Daniel 1:1-21 (NRSV) In the third year of the reign of Jehoi′akim king of Judah, Nebuchadnez′zar king of Babylon […]