spirituality

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read John 6:68 ESV “Lord, to whom shall we go? You have the words of eternal life.” Reflect Jesus healed 10 men with leprosy. One […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read 1 Peter 5:5-7 NLT …you who are younger must accept the authority of the elders. And all of you, […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Philippians 4:6-7 NIV Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, […]

Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read John 15:5-6 NKJV “I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing. If […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything, but God’s will today. Prepare yourself to hear God’s word. Read 1 Kings 18:30-40 30 Then Elijah said to all the people, “Come closer to me”; and all the people came closer to him. First he repaired […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 85 To the leader. Of the Korahites. A Psalm. 1 Lord, you were favorable to your land;     you restored […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Matthew 15:32-39 32 Then Jesus called his disciples to him and said, “I have compassion for the crowd, because they have been with me now for three days and have […]

Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read Deuteronomy 8:1-10 8 This entire commandment that I command you today you must diligently observe, so that you may live and increase, and go in and occupy the land that the Lord promised on […]

Focus Let yourself become open to God and the knowledge that comes from the Word. Ask God for peace at this time. Read Psalm 78:17-29 Yet they sinned still more against him,     rebelling against the Most High in the desert. They tested God in their heart     by demanding the food they craved. They spoke against […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Isaiah 55:1-5 Ho, everyone who thirsts,     come to the waters; and you that have no money,     come, buy and eat! Come, buy wine and milk     without money and without […]