Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Psalm 25:1-10 (NRSV) To you, O LORD, I lift up my soul. O my God, in you I trust; do not let me […]
Focus Take a few minutes to push the “pause” button on whatever is going on around you and be still with God. Read Psalm 102:12-28 (NRSV) But you, O LORD, are enthroned forever; your name endures to all generations. You will rise up and have compassion on Zion, for it is time to favor it; […]
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Mark 5:1-20 (NRSV) They came to the other side of the sea, to the country of the Gerasenes. And when he had stepped out of the boat, immediately a man out of […]
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Luke 5:27-32 (NRSV) After this he went out and saw a tax collector named Levi, sitting at the tax booth; and he said to him, “Follow me.” And he […]
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Isaiah 26:1-9 (NRSV) On that day this song will be sung in the land of Judah: We have a […]
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Psalm 121 (NRSV) I lift up my eyes to the hills— from where will my help come? My help comes from the LORD, who made heaven and earth. He […]
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Luke 14:12-14 (NRSV) He said also to the one who had invited him, “When you give a luncheon or a dinner, do not invite […]
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