1Sep 28, 2018
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Psalm 19:7-14 (NRSV) The law of the LORD is perfect, reviving the soul; the decrees of the LORD are sure, making wise the simple; the precepts of the LORD are right, rejoicing […]
2May 24, 2018
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 29 (NRSV) Ascribe to the LORD, O heavenly beings, ascribe to the LORD glory and strength. Ascribe to […]
3Jan 28, 2017
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything, but God’s will today. Prepare yourself to hear God’s word. Read Psalm 27:7-14 (NRSV) Hear, O LORD, when I cry aloud, be gracious to me and answer me! “Come,” my heart says, “seek his face!” Your […]
4Dec 31, 2016
Focus Let yourself become open to God and the knowledge that comes from the Word. Ask God for peace at this time. Read Isaiah 63:7-9 (NRSV) I will recount the gracious deeds of the LORD, the praiseworthy acts of the LORD, because of all that the LORD has done for us, and the great favor […]
5Jun 2, 2016
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 30 (NRSV) I will extol you, O LORD, for you have drawn me up, and did not let […]