emotions

Focus Stop and thank God for being present with you today. Ask for God’s guidance as you hear God’s voice through scripture and the writer. Read Psalm 100 (NRSV) Make a joyful noise to the LORD, all the earth. Worship the LORD with gladness; come into his presence with singing. Know that the LORD is […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 30 (NRSV) I will extol you, O LORD, for you have drawn me up, and did not let […]