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Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 119:41-48 (NRSV) Let your steadfast love come to me, O LORD, your salvation according to your promise. Then […]

Focus Breathe in clear thoughts of peace and reflection as you prepare to hear God speak to you through the scripture and the writer. Put aside all the things the world says you have to accomplish today and use this time to rest in God’s presence. Read 1 Samuel 25:2-22 (NRSV) There was a man […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Luke 9:18-27 (NRSV) Once when Jesus was praying alone, with only the disciples near him, he asked them, “Who […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Isaiah 62:1-5 (NRSV) For Zion’s sake I will not keep silent, and for Jerusalem’s sake I will not rest, until her vindication shines out […]