cry out

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Psalm 140 (NRSV) Deliver me, O LORD, from evildoers; protect me from those who are violent, who plan evil things in their minds and […]

Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Exodus 5:10-23 (NRSV) So the taskmasters and the supervisors of the people went out and said to the people, “Thus says Pharaoh, ’I will not give you straw. Go and get straw […]