control

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today.   Read Luke 21:20-24 (NRSV) “When you see Jerusalem surrounded by armies, then know that its desolation has come near. […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word.   Read John 18:33-37 (NRSV) Then Pilate entered the headquarters again, summoned Jesus, and asked him, “Are you the King of the Jews?” Jesus answered, […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Psalm 18:1-6, 43-50 (NRSV) I love you, O LORD, my strength. The LORD is my rock, my fortress, and my deliverer, my God, my […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Mark 14:26-31 (NRSV) When they had sung the hymn, they went out to the Mount of Olives. And Jesus said to them, “You will all become deserters; for it […]