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Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read 1 Corinthians 2:1-10 New Revised Standard Version (NRSV) When I came to you, brothers and sisters, I did not come proclaiming the mystery of […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Romans 5:1-5 New Revised Standard Version (NRSV) Therefore, since we are justified by faith, we have peace with God […]

Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Ephesians 4:7-16 New Revised Standard Version (NRSV) But each of us was given grace according to the measure of Christ’s gift. Therefore it is said, “When he ascended on […]

Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read Daniel 1 New Revised Standard Version (NRSV) In the third year of the reign of King Jehoiakim of Judah, King Nebuchadnezzar of Babylon came to Jerusalem and besieged it. The Lord […]