anger

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read John 2:13-22 (NRSV) The Passover of the Jews was near, and Jesus went up to Jerusalem. In the temple he found people selling cattle, […]

Focus Relax and clear your head. Listen for the voice of God. What is God saying to you today? Read Ephesians 4:17–5:2 (NRSV) Now this I affirm and insist on in the Lord: you must no longer live as the Gentiles live, in the futility of their minds. They are darkened in their understanding, alienated […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 58 (NRSV) Do you indeed decree what is right, you gods? Do you judge people fairly? No, in […]