Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything, but God’s will today. Prepare yourself to hear God’s word. Read Philippians 4:4-7 (NRSV) Rejoice in the Lord always; again I will say, Rejoice. Let your gentleness be known to everyone. The Lord is near. Do […]
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Isaiah 12:2-6 (NRSV) Surely God is my salvation; I will trust, and will not be afraid, for the LORD […]
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read 2 Corinthians 9 (NRSV) 9 Now it is not necessary for me to write you about the ministry to the saints, for I know your eagerness, which is the […]
Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read Amos 6:1-8 (NRSV) Alas for those who are at ease in Zion, and for those who feel secure on Mount Samaria, the notables of the first of the nations, to whom […]
Focus Let yourself become open to God and the knowledge that comes from the Word. Ask God for peace at this time. Read Psalm 126 (NRSV) When the LORD restored the fortunes of Zion,[a] we were like those who dream. Then our mouth was filled with laughter, and our tongue with shouts of joy; then […]
Focus Stop and thank God for being present with you today. Ask for God’s guidance as you hear God’s voice through scripture and the writer. Read Psalm 32 (NRSV) Happy are those whose transgression is forgiven, whose sin is covered. Happy are those to whom the LORD imputes no iniquity, and in whose spirit there […]
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Genesis 2:15-17; 3:1-7 (NRSV) The LORD God took the man and put him in the garden of Eden to till it and keep it. And the LORD God commanded the man, “You […]
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Isaiah 58:1-12 (NRSV) Shout out, do not hold back! Lift up your voice like a trumpet! Announce to my people their rebellion, to the […]
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Jonah 4:1-11 (NRSV) But this was very displeasing to Jonah, and he became angry. He prayed to the LORD […]
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Jonah 3:1-10 (NRSV) The word of the LORD came to Jonah a second time, saying, “Get up, go to Nineveh, that great city, and proclaim to it the message […]
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