Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything, but God’s will today. Prepare yourself to hear God’s word. Read 1 Corinthians 11:23-26 New Revised Standard Version (NRSV) For I received from the Lord what I also handed on to you, that the Lord Jesus […]
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 70 New Revised Standard Version (NRSV) To the leader. Of David, for the memorial offering. Be pleased, O […]
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Psalm 71:1-14 New Revised Standard Version (NRSV) In you, O Lord, I take refuge; let me never be put to shame. In your righteousness deliver me and rescue me; […]
Focus As you quiet yourself for this brief time, be willing to be open to God in whatever way that may take place. Read John 12:1-11 New Revised Standard Version (NRSV) Six days before the Passover Jesus came to Bethany, the home of Lazarus, whom he had raised from the dead. There they gave a […]
Focus Let yourself become open to God and the knowledge that comes from the Word. Ask God for peace at this time. Read Matthew 21:1-11 New Revised Standard Version (NRSV) When they had come near Jerusalem and had reached Bethphage, at the Mount of Olives, Jesus sent two disciples, saying to them, “Go into the […]
Focus Stop and thank God for being present with you today. Ask for God’s guidance as you hear God’s voice through scripture and the writer. Read 2 Timothy 1:3-7 New Revised Standard Version (NRSV) I am grateful to God—whom I worship with a clear conscience, as my ancestors did—when I remember you constantly in my […]
Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Matthew 18:10-14 New Revised Standard Version (NRSV) “Take care that you do not despise one of these little ones; for, I tell you, in heaven their angels continually see the face of […]
Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Genesis 4:1-16 New Revised Standard Version (NRSV) Now the man knew his wife Eve, and she conceived and bore Cain, saying, “I have produced […]
Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Psalm 32 New Revised Standard Version (NRSV) Of David. A Maskil. Happy are those whose transgression is forgiven, whose […]
Focus Prepare yourself to discern what is and what is not of God today. Still yourself so you can hear how God is calling you. Read Matthew 4:1-11 New International Version (NIV) Then Jesus was led by the Spirit into the wilderness to be tempted by the devil. After fasting forty days and forty nights, […]
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