In the words of Paul found in 1 Timothy 4:6-16, we find instructions for Timothy in his life of service. Service can be defined as a contribution to the welfare of others. Is this not what Christianity is all about? We are aware that we must contribute to the welfare of our families and loved ones. But what about those less loveable?

Paul mentions physical training as being of value. Physical fitness is very popular and most of us try to remain active physically as long as possible. Many of us are aware that physical fithness helps us in all areas of life. Paul reminds us that godliness helps in this life and in the hereafter. Paul taught that believers can struggle and toil because their hope is set on God. In physical training, a person must have sight of a goal in order to carry on. We must envision us in the perfect dress, the marathon we will run in, etc.

Timothy was also instructed to set an example in speech and in conduct. Timothy was to set his goals, to walk the walk and talk the talk. This example was evidence to Timothy’s hearers that training and hard work in spiritual matters does succeed and that it would help them reach their goals.

—George and Linda Howton

• What things are required to be a good minister of Christ Jesus according to Paul?
• What is to be our goal as Christians according to 1 Timothy 4:8? What does this mean for us today?
• What are some examples we can set as Christians, in life, in love, in faith and in purity? How might you go about doing that?
• How can we devote ourselves to our spiritual goals?

How Do I Act?

1. If service is an area where you are lacking individually or as a family, make plans this week to keep in touch with elderly members of your congregation, or virtually visiting a Veteran’s Administrative Hospital. Make a list of services that you already do or plan to do in the future.
2. Make a list of the instructions from 1 Timothy that would translate into today’s time. Make notes of those you especially want to try to incorporate in your life.
3. Set goals to get more physical exercise and be better stewards of your body. Begin a walking program, or sign up for a virtual exercise class. Ask a friend to begin exercising with you. It helps to have someone who will both hold you accountable and will make the exercise more fun.
4. Set goals for daily spiritual training such as early morning prayer and Bible reading, and family devotions.

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