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Focus Experience silence in the midst of your busy day. Take some time to relax into a time to be with God. Read Hebrews 11:13-22 (NRSV) All of these died in faith without having received the promises, but from a distance they saw and greeted them. They confessed that they were strangers and foreigners on […]

Focus Pay attention to the tension in your body. Let go of it and any expectations to do anything other than God’s will today. Prepare yourself to hear God’s word. Read Hebrews 11:1-12 (NRSV) Now faith is the assurance of things hoped for, the conviction of things not seen. Indeed, by faith our ancestors received […]

Focus Slow your breathing and become aware of the taking in and letting out of your breath. Focus on putting things aside so you will be open to what God is saying to you today. Read Ecclesiastes 3:1-13 (NRSV) For everything there is a season, and a time for every matter under heaven: a time […]

Fearful and forgotten… We’ve heard those terms tossed around quite a bit in the weeks following Election Day. Fear and a sense of being forgotten each can manifest itself in pretty ugly ways at times, but when mixed together with a little frustration and impatience, well, it seems to me you’ve got a formula for […]